In this episode Dr. Brown goes into depth about how exercise benefits the body, the different types of exercise, and how to safely manage exercise for your age.
Attributions:
Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet
License: http://creativecommons.org/licenses/by/4.0/
In this episode Dr. Brown goes into depth about how exercise benefits the body, the different types of exercise, and how to safely manage exercise for your age.
Attributions:
Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet
License: http://creativecommons.org/licenses/by/4.0/