Good Medicine Explained
James R. Brown M.D., a family medicine physician, explains medical conditions and issues from a holistic and practical point of view, relying on best-practice and evidence-based medical resources to optimize personal health in a practical and cost-effective manner.
Good Medicine Explained
Episode 11: Exercise
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James R. Brown, MD
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Season 1
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Episode 11
In this episode Dr. Brown goes into depth about how exercise benefits the body, the different types of exercise, and how to safely manage exercise for your age.
Attributions:
Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet
License: http://creativecommons.org/licenses/by/4.0/